Benefits for you

  • You will become more effective, productive, and efficient in your work, and enjoy enhanced focus

  • This skill can be integrated anywhere, anytime using your own mental resilience

  • Create a stronger connection between yourself and your mind


Included in your package

  • Lifetime access to all content

  • Membership to an exclusive online forum with an extensive network of experts, practitioners, and professionals sharing thoughts and experiences

  • Visual guides

  • Interactive videos (average 3 minutes each)

  • Free music for your practice

  • 24/7 support available in case of queries, feedback, or a simple chat!

  • The option to join as a guest speaker on the upcoming “Flow with Qyro” podcast

  • Certificate of Completion

What is Autogenic Training?

A sneak peek inside this Qyro training!


  1. 2
  2. 3
    • Calmness And Heaviness

    • Warmth

    • Breathing

    • Heart

    • Solar Plexus

    • Forehead

    • Quick Version

  3. 4
    • Congratulations On Completing The Training!

    • Before you go...


Take charge of your future career success and wellbeing